TRX Training in London
Suspension-based strength training designed to help you build confidence, strength, and stability — wherever you are.
TRX is a full-body strength training method that uses suspension straps and your own body weight to build strength, balance, and control.
What makes TRX different is its adaptability — every movement can be scaled up or down, making it ideal whether you’re completely new to training or looking to progress safely.
I teach TRX in a way that feels clear, supportive, and empowering, especially for people who may feel intimidated by traditional gyms.
What is TRX training?
Why choose TRX training?
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Benefits:
• Builds full-body strength without heavy weights
• Improves core stability and posture
• Joint-friendly and low-impact
• Adaptable for beginners and experienced movers
• Time-efficient and highly effective
TRX is particularly popular with busy professionals who want results without spending hours in the gym.
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Is TRX right for you?
TRX training is a great fit if you:
• are new to strength training
• want to build confidence without heavy weights
• prefer structured guidance over open gym workouts
• want efficient, full-body sessions
• enjoy training that feels challenging but achievable
No previous TRX experience required.
TRX Group Classes
Location:
The Sanctuary &Soul — Shoreditch
If you enjoy training with others, you can join my weekly TRX group classes in Shoreditch.
Classes focus on:
Full-body strength
Core stability
Functional movement
Building confidence over time
They’re structured, energetic, and beginner-friendly — with options given throughout so you can move at your own pace.
Private TRX Training
Prefer to train from home or while travelling? I also offer private and online TRX sessions.
Online training works well if you:
Want flexibility with time and location
Already have access to TRX straps
Prefer private coaching without commuting
Sessions are live, guided, and fully interactive — with real-time feedback and adjustments.
Why train with me?
Certified TRX instructor
Beginner-friendly, encouraging teaching style
Experience teaching both private clients and groups
Adaptable programming for different bodies and goals
Supportive, judgement-free environment
TRX should feel empowering — not intimidating.
